Ryan Seacrest is an inspiring person who started his career as the host of American Idol. His success has brought him to changing his life and creating a production company, crafting his own foundation, producing several shows, and even hosting several of his own. He grew up not exactly the most athletic person out there. His health is one that continues to change and grow, and he has proven with his intense lifestyle that he needs to be motivated for his life and dreams. His workout and simply change of life is one that will make you sweat.
Because Seacrest is a beyond busy guy who is always working and on the go, his work ethic is insanely amazing. According to Business of Fashion, he constantly works hard towards making sure his schedule is on point and ready. Seacrest starts his day as early as six am in the morning. He loves to start his day either boxing or doing some spinning on the bike. He has a personal trainer that he tries to work out with as often as he can. Since his day starts out so early, he tries to throw a few workouts in here and there, but the struggle for him honestly is the trouble to have time during the week.
Ryan Seacrest works as a producer for multiple shows, creator of a foundation, hosts a radio show and a full TV show with Kelly Ripa, and he’s quite the businessman in general, so his life is hectic. He even brought in a personal trainer for when he went to the Bahamas for the taping of a few episodes of Live With Kelly and Ryan. Seacrest tries to throw in plenty of push ups, stretches, and other workouts in to his life when he gets an hour to do them. The energy he must have throughout the day is enormous, and he tries to make sure that he can fit in everything that needs to be done in the day. Seacrest (@ryanseacrest) is definitely a man who works hard towards his goals and does his best in the week to stay fit and healthy every day.
Recommended you read: https://www.nytimes.com/2018/06/12/fashion/mens-style/ryan-seacrest-works-out.html